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When it comes to going on a keto diet, many people have questions about what foods are and aren't allowed. It can be useful to consult with a doctor or specialist before starting any diet, as keto can be difficult to follow correctly. For those looking for cheap and easy recipes that are ketogenic-friendly, there are many options available on the internet. To make sure you stay healthy while following a keto diet, it is important to plan out your meals in advance. There are also many tips available to help you get the most out of your experience, such as eating plenty of healthy fats and limiting carbohydrates.
