Here are my requirements:

55gb disk space
1000gb bandwidth/mo

I'd like to find a web host for a similar price with established fast and helpful support who isn't susceptible to the IP blocking issues and downtime is. My current web host's support used to be great but is now largely useless. Also, free cPanel migration is a must. Backup services would be great, too, if possible.
Any information on speedehost.com offshore hosting? Can I trust them?
What are providers can you recommend to me?