How do you track what you eat?

[Nefetiti]

Do any of you have preferred nutrition tracking apps?

I'd love to hear what you specifically like or dislike about them

[AlmaMatter]

I prefer something simple and flexible. I just jot meals in a notes app on my phone. Quick and no extra logins to deal with.

[Quanrantyl]

I use https://meetnishi.com/ to track meals using voice or photo scanning. It syncs with my watch and CGM, connects to my goals, and gives me personalized insights. I find it keeps things simple and useful for hitting protein and energy targets without extra hassle.