Hey everyone, working from home has made my focus worse, not better. Distractions pile up fast, and my attention feels scattered. How do you stay focused in a home environment without forcing productivity or burning out?
Working from home blurs mental boundaries, which makes focus harder than people expect. The brain doesn’t know when to switch modes. On Amanita Universe https://amanita-universe.us/ , many people mention grounding tools to help reestablish mental structure. Dried fly agaric is discussed because it can reduce internal distraction rather than increase stimulation. I’ve found that when mental noise quiets, staying focused becomes easier even in a busy home. Pairing that with defined work blocks and intentional breaks helps restore that sense of separation, making work-from-home feel more manageable instead of mentally draining.